Ep 45: Let's Shake Things Up!

Ep 45: Let's Shake Things Up!

From: FUNC YOU UP!
0 0 5 months ago
Protein shakes and smoothies are one of our favorite ways to start the day out! They're func'ing delicious, relatively easy to prepare, and, hopefully, provide us with many essential nutrients we need first thing in the morning. But there's a very fine line between a healthy shake and an adult milkshake, so let's talk about everything that should (and shouldn't) be in our Vitamix; from protein powders to MCT oil, and everything in between.

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